Tai Chi
Taiji Qigong are mind and body exercises that emphasize the function and application of energy known as ‘Qi’. They utilize the body’s energy to improve the practitioner’s strength through work..more
Health and Wellbeing
The course we offer as part of our Health and Well being programme give people a choice in their approach to maintaining and improving their health. We understand the importance of a healthy body and ..more
Chinese Martial Arts
The Chinese Internal Martial Arts (neijia) of Taijiquan (T'ai Chi Chuan), Xingyiquan (Hsing-I Chuan), and Baguazhang (Pa Kua Chang), Bajiquan (Ba Ji Chuan) and the External Art (waijia) of Shaolin Gon..more
Meditation
Meditation is Qigong, energy work. Meditation is a form of exercise which works and develops the hidden potentials of the human body by following natural rules. ..more
Therapy Services
The holistic exercise programme developed by the United Kingdom Taiji Qigong Foundation for Falls Prevention is based on the principals of sound biomechanics, placing the individual at the centre of t..moreWhat people say
Click here for participant feedback on our courses and read personal perspectives on Tai Chi practice from our students.
Now in print
As the title informs the reader this small book is a meditation, a product of deep thought and reflection...more
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