What do we offer?

The UKTQF offer a range of programmes including:

• Health and Well Being Seminars.
• Chinese Internal Martial Arts Seminars.
• Meditation Seminars.
• Easter and Summer Camps.
• Self Defence and Security Seminars.
• The Elevated Training Programme.
These courses are open to people of all ages, levels and experience with no specific entry requirements and are offered in a friendly, welcoming environment.

Health and Well Being Seminars

The Health and Well Being programmes offered by the United Kingdom Taiji Qi Gong Foundation have been developed to ensure that all sectors of British Society can be assured of receiving quality instruction from facilitators, who have undergone high standards of training under the direction of knowledgeable and experienced programme leaders.
The programmes are structured with learning, teaching and training in mind and are only taught by highly experienced practitioners who are part of the UKTQF Elevated Training Programme.
The UKTQFs Health and Well Being Programme offers a comprehensive selection of courses. Each course focusing on different aspects of health and well being and containing different exercises that are accessible, practical and relevant to health development in that area. Each of these courses fuses ancient Eastern exercise and healing concepts with Western medical, training and learning perspectives.

Chinese Internal Martial Arts Seminars

Courses are offered in the Internal Arts of Taiji Quan (Tai Chi Chuan), Bagua Zhang, Xingyi Quan and Baji Quan, working from the UKTQF syllabus to give people greater insight into the arts allowing them to develop further their own practice. The syllabi that have been developed for the Chinese Health and Martial Arts programmes are for Internal Martial Arts practitioners who want to learn and develop the arts in their entirety.
Meditation Seminars
UKTQF Meditation seminars look at the health structure of the body internally and externally. The exercises practised train balance, centredness and body awareness, helping to calm the mind and develop the health and full utilisation of the body. This leads to an understanding of oneself. The exercises can then be applied to everyday living, helping bring balance, awareness and sensitivity to both the mind and the body, creating improved health and well being.

Easter and Summer Camps

Set in the Lake District National Park, Switzerland and Wales our training camps each have a different focus but all provide people with a chance to leave everyday life behind to relax, learn and rejuvenate themselves whilst developing their skills in the Internal Health or Martial Arts.

Personal Security and Self Confidence Seminars

Important in all walks of life, awareness, self belief, confidence and the ability to protect oneself from a physical and health perspective. These seminars are relevant to work, social and domestic situations.

The Elevated Training Programme (ETP)

The Elevated Training Programme offers the individual a comprehensive and personalised approach to training. The programme encompasses all aspects of development in the Chinese Health and Internal Martial Arts. All UKTQF teachers are chosen from the ETP group as their commitment to learning and experience in training and teaching ensures all teaching is safe, sustainable, enjoyable and of the highest standard.