The Chinese Internal Martial Arts

The Chinese Internal Martial Arts (neijia) of Taijiquan (T'ai Chi Chuan), Xingyiquan (Hsing-I Chuan), and Baguazhang (Pa Kua Chang), Bajiquan (Ba Ji Chuan) and the External Art (waijia) of Shaolin Gong Fu are martial arts which offer great insight into the connected movement of the body to enhance health, strength, flexibility and martial skills.

The underlying principals for these martial arts are the same but the focus of each discipline differs offering the dedicated martial artist a comprehensive, dynamic, holistic, efficient and extremely effective means for self development and the development of your martial art.

The UKTQF offers a syllabus for structured development in each of the disciplines individually culminating with an understanding of all aspects of each of the Arts. Covering all aspects of the arts including:

Joint Mobilisation
Forms Development
Standing Qi Development
Slapping Qi Gong
Combat Techniques
Iron Body Training
Skilled Hands
Partner Work
Self Defence
Weapons Training
Hand and Leg Development
Body Conditioning

The aim of the UKTQF is to develop comprehensive and conscientious martial artists who understand the true meaning of martial arts.