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Research
This area of the site contains research articles on Tai Chi, Qi Gong and the Chinese internal arts:
Effect of tai chi exercise on proprioception of ankle and knee joints in old people
Kinematic and electromyographic analysis of the push movement in tai chi
Tai chi: physiological characteristics and beneficial effects on health
Balance control, flexibility, and cardiorespiratory fitness among older Tai Chi practitioners
Effect of tai chi exercise on proprioception of ankle and knee joints in old people
Injuries in martial arts: a comparison of five styles
Tai chi: physiological characteristics and beneficial effects on health